When you love someone
Good Monday Morning!
It looks like fall outside, but it isn't very cool.
I'm not much into Halloween, but I'm so in love with November and December.
In fact, October has many anniversaries of difficult things.
This year it's gone by really fast.
I watched a documentary the other day called, "food matters".
It had such good information.
So, I'm trying to drink 32 oz of water every morning before I have my coffee, and I'm going to try to get more raw, organic, fruits and veggies into my diet. I do really well, but not much of it is raw.
I didn't realize how much nutrition is lost with cooking.
I'm going to really work on getting that cucumber, celery, fruit juice made every day, and I need to make sure to get at least one entire bottle of Kombucha in each day. I've only had a small glass for two days and woke up with much more pain this morning. It'll be a good test today, to see if it helps.
I've been getting in my 10,000 steps a day for three days. It's a lot harder to do than it seems. I get points with my insurance for each day I get my steps in. That's kinda cool.
Yesterday started out great. I ended up getting more deep sleep than I'm used to and I felt really good. So, Bruce and I decided to help one of the kids with something. Long story short...it ended up making that child angry.
I've come to an age in my life, and endured some things, that have taught me to chill. I try to look at what is most important and let go of what isn't that important, especially if it will hurt someone. I try to do what makes my husband happy and he does the same with me. We compromise on important things and let go on the unimportant things. It wasn't always like that. But life throws you some curve balls that remind you you aren't going to be around forever, or you might be in bad shape at some point. So, it becomes very important to show that person how much you love them and have good sweet days.
When I was little, we weren't allowed to sit on the couch. My mom didn't want it to get broken down or dirty, so she made us pillows so we would lay on the floor to watch tv. It kept the couch pretty, but her kids weren't comfortable. To me, it felt like the couch was more important.
We really need to be careful what messages we send to the people we love.
Well....my day needs to start.
Have a wonderful Monday.
Hugs
Shannon
It looks like fall outside, but it isn't very cool.
I'm not much into Halloween, but I'm so in love with November and December.
In fact, October has many anniversaries of difficult things.
This year it's gone by really fast.
I watched a documentary the other day called, "food matters".
It had such good information.
So, I'm trying to drink 32 oz of water every morning before I have my coffee, and I'm going to try to get more raw, organic, fruits and veggies into my diet. I do really well, but not much of it is raw.
I didn't realize how much nutrition is lost with cooking.
I'm going to really work on getting that cucumber, celery, fruit juice made every day, and I need to make sure to get at least one entire bottle of Kombucha in each day. I've only had a small glass for two days and woke up with much more pain this morning. It'll be a good test today, to see if it helps.
I've been getting in my 10,000 steps a day for three days. It's a lot harder to do than it seems. I get points with my insurance for each day I get my steps in. That's kinda cool.
Yesterday started out great. I ended up getting more deep sleep than I'm used to and I felt really good. So, Bruce and I decided to help one of the kids with something. Long story short...it ended up making that child angry.
I've come to an age in my life, and endured some things, that have taught me to chill. I try to look at what is most important and let go of what isn't that important, especially if it will hurt someone. I try to do what makes my husband happy and he does the same with me. We compromise on important things and let go on the unimportant things. It wasn't always like that. But life throws you some curve balls that remind you you aren't going to be around forever, or you might be in bad shape at some point. So, it becomes very important to show that person how much you love them and have good sweet days.
When I was little, we weren't allowed to sit on the couch. My mom didn't want it to get broken down or dirty, so she made us pillows so we would lay on the floor to watch tv. It kept the couch pretty, but her kids weren't comfortable. To me, it felt like the couch was more important.
We really need to be careful what messages we send to the people we love.
Well....my day needs to start.
Have a wonderful Monday.
Hugs
Shannon
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